My Mission ::
"To Ignite Your Fire"
Enlightment is spreading like wildfire on this planet.
The Era of Awakening.
A time of the Collective RISING from deep sleep -
emerging into Dawn from the Darkness.
Each 'light' spark fueling the next in this amazing chain of collective activation, illuminating the path.
My role in this cosmic play?
To ignite your inner FIRE - and fan the flames.
Full on inferno, not mere candle sparks.
No 'LITTLE light of mine' sing-along here. The world is beckoning for bold, passionate, mission driven people to steer this planet ... and the only thing I see hindering that is physical and metaphysical ailments sucking the life blood out of your infinitely divine soul here - who simply deeply desires to fulfill it's mission.
You are embarking on a deep transformation now, intentionally & potently calling it in ...
the courageous caterpillar weaving your cocoon.
My role is simply to assist by inspiring & equipping you with what you need to navigate your unique transformational journey - & thereby be empowered to fully activate your Highest Purpose here and vibrantly THRIVE in your emerging "Butterfly Era".
"sage against the machine!"
Morning journalling & meditation, cuddles with my adorable wild child kitties + sexy husband, protein shake w/ MCT oil, vitamins + supplements, 20 min HIIT (either Pilates or Kettlebells), and a good skincare regime (love organic products from AnnMarie & Wilding!)
daily rituals
Guesting on podcasts, on coaching cals with my delightful clients, making dinner, salsa dancing.
YOU CAN FIND ME:
Straight talk, strong drinks, short emails, and cutting out the fluff to make room for the very best.
I'm NOT ABOUT:
Straight talk, strong drinks, short emails, data, and cutting out the 'meh' to make room for the very best.
I BELIEVE IN:
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My superpower is helping women become the best version of themselves while pursuing the kind of life they actually want.... one with abundant freedom, joy, and peace.
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solfeggio frequency music on repeat
listening:
potency - massive personal expansion
CRAVING:
endless sources of frequency healing
READING:
filtered water w/ trace mineral drops
DRINKING:
the big bang theory ... daily binge
watching:
Currently ...
my favorite things ...
ADAM! My favorite person. My husband, soul mate, best friend ... all the things. He is the only person so far that I never need 'me time' away from, because our energetic fields are such a match. He's an INTJ ... so very compatible to my INFJ.
home is
my happy place!
HOME! As an INFJ - I love my quiet time, snuggled up next to my husband on the coach & the kitties cuddling on us. Meet Chai & Emily here.
NATURE! I love the mountains and lakes especially. Paddleboarding is a fave - enabling me to be on the water - standing, kneeling, sitting, or sunbathing on my back. Meditations on the water are amazing!
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
my guilty pleasure
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical.
Where I stand on modality approaches ... Agree / disagree?
This That
pilates (low impact functional movement)
fascia release
intense cardio
acupuncture
(needles)
fasting/detox
mindset - willpower/force
(push through)
cross fit (High
Impact intensity)
yin yoga stretch
HIIT / weights
acuTonics
(tuning forks)
low cal diets
energetics - somatic sync
(listen to body)
or
“Honestly, this program changed my business forever and enriched my whole dang life.”
THE REVIEWS
so they say:
let's work together
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did we just become best friends?